{"id":12234,"global_id":"ubuntu-yoga.de?id=12234","global_id_lineage":["ubuntu-yoga.de?id=12234"],"author":"1","status":"publish","date":"2017-01-05 13:52:11","date_utc":"2017-01-05 12:52:11","modified":"2022-11-29 14:13:46","modified_utc":"2022-11-29 13:13:46","url":"https:\/\/ubuntu-yoga.de\/?tribe_events=yogaworkshop-fuer-das-herz","rest_url":"https:\/\/ubuntu-yoga.de\/index.php?rest_route=\/tribe\/events\/v1\/events\/12234","title":"","description":"

Sonntag, 15.01.2023<\/h4>\r\n

\u00a0<\/h4>\r\n

Heart Wide Open f\u00fcr das Jahr 2023 Yoga-Workshop<\/h1>\r\n

\u00a0<\/h3>\r\n

Worum geht es<\/h4>\r\n

In diesem Workshop sprechen wir Asanas an, die f\u00fcr deine Herz\u00f6ffnung sind. Das Anahatha Chakra, unser Engergiefeld um das Herz herum wird aktiviert. Bestens geeignet ist dieser Workshop f\u00fcr die Tage, an denen du das Bed\u00fcrfnis hast, innerlich den Reset Knopf zu dr\u00fccken: z.B. nach einer Phase, in der du vielleicht l\u00e4nger nicht zum Yoga gekommen bist oder wenn du dich nach einer langen stressigen Woche besonders steif f\u00fchlst. Zum Abschalten und f\u00fcr deine Sinne.<\/p>\r\n

Inhalte des Workshops<\/h4>\r\n

Wir zeigen euch Yoga-Asanas, die den Brustraum \u00f6ffnen, der ganze K\u00f6rper wird gedehnt und gest\u00e4rkt und wir runden mit einer Herzmeditation diesen Workshop ab, der noch lange bis ins Jahr 2023 nachwirken soll.<\/p>\r\n

Dieser Workshop ist f\u00fcr jeden gedacht, der sein Jahr mit einer Herzst\u00e4rkung beginnen m\u00f6chte <\/strong><\/p>\r\n

Wir \u00fcben gemeinsam R\u00fcckw\u00e4rtsbeugen und Brust\u00f6fnnungen, um das Element Feuer in uns zu steigern. Die Herz und D\u00fcnndarm-Meridiane werden hier getriggert. Wir geben Euch nach diesem Workshop Skripte f\u00fcr zu Hause, als \u00dcbung an die Hand. \u00a0<\/p>\r\n

Dieser Workshop ist f\u00fcr alle Levels.<\/strong><\/p>\r\n

Ablauf:<\/strong><\/p>\r\n

\u00b7\u00a0<\/strong>14-16 Uhr Yang Yoga (dynamisch mit Susanne)<\/p>\r\n

\u00b7\u00a0<\/strong>ca.15 Minuten\u00a0 Pause (mit Ayurvedischen Tee und Snacks)<\/p>\r\n

\u00b7\u00a0<\/strong>16.30 Uhr – 18.15 Uhr Yin Yoga und Meditation (entspannt mit Regina)<\/p>\r\n

\u00a0<\/h1>\r\n

Sonntag, 15.01.2023<\/h1>\r\n

Preis
<\/strong>early bird bis 10.01 Preis 85 \u20ac
ab 14.11 Preis 95\u20ac<\/p>\r\n

Uhrzeit
<\/strong>14.00-18.15 Uhr<\/p>\r\n

Wo
<\/strong>HO\u2018OKIPA \u2013 Kahuna Bodywork
Tegernseer Landstra\u00dfe 98 81539 M\u00fcnchen<\/p>\r\n

Anmeldung & Infos <\/strong><\/p>\r\n

\u00a0<\/strong>info@ubuntu-yoga.de<\/a><\/p>\r\n

Paypal: info@ubuntu-yoga.de<\/a> (Betreff: Freund) \u00a0 \u00a0<\/p>\r\n

 <\/p>\r\n

F\u00fcr alle, die nach dem Workshop noch Lust haben:\u00a0<\/strong><\/p>\r\n

Wir treffen uns, zu einem gemeinsamen Abendessen beim Thail\u00e4nder.
Wegen Reservierung, gebt uns rechtzeitig bescheid..<\/p>\r\n

\u00a0<\/h4>\r\n

Wir freuen mich sehr\u00a0 auf Euch!<\/h4>\r\n

 <\/p>\r\n

\u00a0<\/h4>","excerpt":"

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