Warum Yin Yoga Online genau das Richtige f\u00fcr dich ist<\/strong><\/h3>\nYin Yoga eignet sich hervorragend f\u00fcr Online-Stunden \u2013 ganz ohne Stress.
Du musst keine Anfahrt einplanen, keinen Parkplatz suchen und kannst direkt nach der Praxis entspannt ins Bett gehen.<\/p>\n
Gerade am Abend wirkt Yin Yoga besonders wohltuend:
Es beruhigt dein Nervensystem, l\u00f6st tief sitzende Spannungen und f\u00f6rdert einen erholsamen Schlaf.<\/p>\n
Die Haltungen werden ganz ohne Muskelkraft 3 bis 5 Minuten lang im Sitzen oder Liegen<\/strong> gehalten. Dabei gehst du nur bis zu 70\u202f% in die Dehnung<\/strong> \u2013 sanft, achtsam und respektvoll gegen\u00fcber deinem K\u00f6rper. Du brauchst keine Vorkenntnisse und kannst nichts falsch machen<\/strong>.<\/p>\nDie gr\u00f6\u00dfte Herausforderung im Yin Yoga ist nicht die Bewegung, sondern die Stille und das Verweilen<\/strong> \u2013 genau hier beginnt die Magie.<\/p>\nProbier es aus \u2013 dein K\u00f6rper wird es dir danken.<\/strong><\/p>\n\n
<\/p>\n<\/div>\n
Preise:<\/strong><\/p>\n10er-Karte\u00a0 \u00a0150,- \u20ac
\n(ein Jahr g\u00fcltig)<\/strong><\/p>\nDrop-In\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 15,-\u20ac
\nPaypal: info@ubuntu-yoga.de<\/strong><\/p>\nZoomlink:<\/strong><\/p>\nThema: Pers\u00f6nlicher\u00a0Meetingraum von Regina Harrar
\nhttps:\/\/us02web.zoom.us\/j\/5790918939?pwd=P6lLGWpe2gPcXyBrBRJaE53Z5219uK.1<\/p>\n
Meeting-ID: 579 091 8939
\nKenncode: 119431<\/p>\n
<\/p>\n
\u00a0<\/strong>[\/vc_column_text][vc_single_image image=“15349″ img_size=“medium“] <\/div>\n <\/div>\n<\/div><\/div>[vc_empty_space height=“55px“]\n\t
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<\/span>\t\t<\/div>\n\t<\/div>\n\t f\u00fcr eine gute Gesundheit<\/p>\n<\/div>[vc_empty_space height=“7px“]
\n\t
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<\/span>\t\t<\/div>\n\t<\/div>\n\t f\u00fcr ein gutes K\u00f6rpergef\u00fchl<\/p>\n<\/div>[vc_empty_space height=“7px“]
\n\t
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<\/span>\t\t<\/div>\n\t<\/div>\n\t f\u00fcr die Gelenke<\/p>\n<\/div>[vc_empty_space height=“7px“]
\n\t
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<\/span>\t\t<\/div>\n\t<\/div>\n\t um das Nervensystem runter zu fahren<\/p>\n<\/div>[vc_empty_space height=“7px“]
\n\t
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<\/span>\t\t<\/div>\n\t<\/div>\n\t zur St\u00e4rkung des allgemeinen Wohlbefinden<\/p>\n<\/div>[vc_empty_space height=“80″]<\/div>\n<\/div>\n\n[vc_empty_space height=“100″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n
Schreibe mir, wenn du mehr Infos brauchst!<\/h4>\n
[\/vc_column_text][vc_empty_space height=“55″][vc_btn title=“Jetzt anmelden“ color=“orange“ align=“center“ i_icon_fontawesome=“fas fa-envelope“ add_icon=“true“ link=“url:https%3A%2F%2Fubuntu-yoga.de%2F%3Fpage_id%3D2457″][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_empty_space height=“50″][vc_empty_space height=“40″][vc_column_text] ONLINE Mittwoch Yin Yoga [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=“100″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Schreibe mir, wenn du mehr Infos brauchst! [\/vc_column_text][vc_empty_space height=“55″][vc_btn title=“Jetzt anmelden“ color=“orange“ align=“center“ i_icon_fontawesome=“fas fa-envelope“ add_icon=“true“ link=“url:https%3A%2F%2Fubuntu-yoga.de%2F%3Fpage_id%3D2457″][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16431","page","type-page","status-publish","hentry"],"yoast_head":"\n
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